[11:18] The 'Ice Breaker,' Project 1 of the Competent Communication manual, might take the award for the most-feared speech however it helps to know every Toastmaster goes through it. With the support from your fellow Toastmasters, the Ice Breaker can be an exciting and wonderful experience. Richard Stanley takes us through his roller coaster ride of emotions when he presented the first few speeches as a Toastmaster.