Toastmasters Podcast — Communication, Confidence, Leadership

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Topics center on speaking, persuasion, confidence, communication, and leadership.

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Episode 294

#294: Beyond 500 Lunches with Strangers: Lessons on Achieving Anything – Nick Bendel

[36:05] A follow-up to 500 Lunches reveals what happened next and the lessons on confidence, conversation and achieving meaningful goals.

Episode 293

#293: Personal Experience: Toastmasters, Rotary & the Alliance – Stephanie Steckel

[31:27] A longtime Rotarian and newer Toastmaster shares how the Rotary–Toastmasters alliance shows up in real life—not just as a concept, but lived experience

Episode 292

#292: Untangling Cultural Knots to Create Mutual Connection – Maria Garaitonandia

[32:03] Learn why well-meaning communication can miss the mark & how cultural awareness builds bridges & prevents misunderstanding from hardening into judgement

Episode 291

#291: Using a Personal Energy Audit to Pause, Reflect, and Reset — Ambeka Khadse

[25:52] Time management isn’t always the answer. Discover how a personal Energy Audit improves clarity, follow-through, and presence for speakers and leaders.

Episode 290

#290: Mental Workouts make for a Better Mindset & Stronger Speaking — Sarah Centrella

[32:40] What if training your mind mattered as much as training your body? Learn how mental fitness helps speakers achieve their goals

Episode 289

#289: Using AI as a Thinking Partner to Communicate with Clarity — Diane Windingland

[33:33] What if AI could help you think more clearly and sharpen your message? This episode explores practical, human-first ways to use it.

The Toastmasters Podcast